Our Impact
In 2023, YMHC solidified its framework to enhance mental health education, support, and resources, aligning with Strategy 2023 goals. We've made significant strides in empowering youth, families, educators, and communities through our comprehensive online peer support services, educational materials, and workshops.
2026 National Conference: Waves of Change in School Attendance Challenges
Addressing Barriers to Education with Multi-Tiered School-Wide Strategies
This two-day virtual conference brings together students, families, educators, researchers, school staff, health professionals, and organizations to explore multi-tiered, school-wide strategies that address barriers to education and support student well-being.
Be sure to check out our growing list of international speakers.
Dates: May 29 and 30, 2026, 10:30 a.m. – 4:30 p.m. ET
Registration includes
- Early bird rate: $375
- Regular rate: $425
- Group rate: $349 per person for groups of 5 or more
- An exclusive pre-conference workshop
- All conference attendees will receive post-conference gifts of a photocopiable Handbook with over 350 pages of practical resources and a photocopiable student workbook, "My Experience of School: Upstream Chronic Absenteeism Prevention." Total value of included resources: $400.
Our Story
Since 2013, Youth Mental Health Canada (YMHC) has empowered students, families, educators, community workers, and mental health professionals by providing educational resources focused on mental wellness, resilience, strength, and hope. We also offer mental health and wellness education through professional workshops, presentations, and training courses.
YMHC is a not-for-profit, charitable, community-based organization that provides essential, accessible, and meaningful resources to support the most important role of all: encouraging the healthy growth of young people. YMHC equips individuals and communities with the tools needed to meet the challenges of education, health, and life.
What Makes Us Unique?
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Educator-Developed Resources
Our resources are developed by educators who understand schools, student needs, educational accommodations, and the barriers many young people and families face.
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Evidence-Based Solutions
YMHC resources are grounded in research and built on evidence, strength, and hope. We focus on practical tools and approaches that support mental wellness, resilience, and early intervention.
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Affordable and Immediate
We create low-cost, accessible resources that can be used immediately in schools, homes, and community settings. The goal is simple: give people useful tools they can apply in real life.
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Proactive Support for Mental Wellness
Our approach is preventative, practical, and focused on building protective factors. We help students, families, educators, and professionals strengthen awareness, coping, support systems, and well-being before challenges escalate.
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Flexible, Accessible, and Multilingual
Our resources are available in print, digital fillable, and photocopiable formats to meet different needs in schools, homes, and community settings. Many are offered in English and French, and YMHC continues to expand multilingual access through translation initiatives, including Inuktitut, to better support diverse communities across Canada.
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Resources, Training, and Support in One Place
In addition to our marketplace, YMHC offers workshops, presentations, and training courses that help schools, families, and organizations put mental wellness into practice.
Latest News
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International Stress Awareness Week 2025
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National Indigenous Disability Awareness Month ...
What is National Indigenous Disability Awareness Month? Every November, Canada celebrates National Indigenous Disability Awareness Month (IDAM). This month is a time to honour the important work that Indigenous people...
National Indigenous Disability Awareness Month ...
What is National Indigenous Disability Awareness Month? Every November, Canada celebrates National Indigenous Disability Awareness Month (IDAM). This month is a time to honour the important work that Indigenous people...
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"You Don't Look Sick": The Importance of Invisi...
Author: Ashling Tourigny Introduction Invisible Disabilities Week takes place October 19-25, 2025. It is an international campaign that shines light on conditions that may not necessarily be seen, but deeply...
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Author: Ashling Tourigny Introduction Invisible Disabilities Week takes place October 19-25, 2025. It is an international campaign that shines light on conditions that may not necessarily be seen, but deeply...
YMHC Services
We offer a range of free services to the public:
Giving Back
In the last five years, YMHC has donated over $350,000 worth of wellness workbooks, workshops, and training courses to Indigenous communities, community organizations, schools, and libraries.
Wellness Resources
Motivated by the fact that approximately 446 youth aged 10 to 24 die by suicide every year in Canada, the third highest youth suicide rate in the industrialized world, YMHC produces youth mental wellness tools and resources in order to place them in the hands of those who need them. All workbooks have been peer-reviewed by mental health professionals.
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Supporting Students with School Phobia: A Guidebook for Families and Schools
Regular price $50.00 CADRegular priceSale price $50.00 CAD -
Mental Wellness Workbook (2nd Edition)
Regular price $75.00 CADRegular priceSale price $75.00 CAD -
Sources of Support for Mental Wellness (2nd Edition)
Regular price $30.00 CADRegular priceSale price $30.00 CAD -
Sources of Strength for Mental Wellness (2nd Edition)
Regular price $30.00 CADRegular priceSale price $30.00 CAD -
Beneath the Surface (2nd Edition)
Regular price $30.00 CADRegular priceSale price $30.00 CAD -
Mental Wellness Package #2
Regular price $55.00 CADRegular price$65.00 CADSale price $55.00 CADSale
Printable Booklets
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The Feelings Wheel - Printable Digital Booklet
Regular price $19.99 CADRegular priceSale price $19.99 CAD -
Coping with Stress - Printable Digital Booklet
Regular price $19.99 CADRegular priceSale price $19.99 CAD -
Automatic Negative Thoughts - Printable Digital Booklet
Regular price $19.99 CADRegular priceSale price $19.99 CAD -
Creating Your Education Support Team - Printable Digital Booklet
Regular price $19.99 CADRegular priceSale price $19.99 CAD
YMHC Merch
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Mental Health Animal Pun Notebook
Regular price $9.99 CADRegular price$14.99 CADSale price $9.99 CADSale -
Mental Health Animal Pun T-shirt
Regular price $25.00 CADRegular price$29.99 CADSale price $25.00 CADSale -
YMHC Tote Bag
Regular price $25.00 CADRegular priceSale price $25.00 CAD -
YMHC Notebook
Regular price $9.99 CADRegular priceSale price $9.99 CAD -
YMHC Gift Card
Regular price From $10.00 CADRegular priceSale price From $10.00 CAD
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YMHC Workshops & Presentations
YMHC Workshops & Presentations
YMHC offers workshops and presentations to students from elementary to postsecondary school (virtual and in-person), and to parents/caregivers/families(virtual).
YMHC also offers workshops, presentations, and virtual certificate training courses for education and mental health professionals in a variety of educational, workplace, and community settings.
Support YMHC
Contribute to our fundraising campaign for suicide prevention strategies in education and programs that focus on youth mental health issues in Canada. You can support us by contributing in many ways to YMHC and the work that we do.
Subscribe to Our Monthly Newsletter
Stay informed about YMHC news, resources, events, and practical mental wellness tools with our monthly newsletter.
Visit YMHC
Daily drop-in hours are available from 9 to 5 at Youth Mental Health Canada (YMHC Charitable Foundation). Our team will come to the office to meet with you after scheduling a time.
Accessibility: YMHC is committed to creating an inclusive, safe and accessible space for all staff and community members. Our building is wheelchair accessible by way of ramp and elevator. If you would like to learn more about our accessibility policies, please feel free to reach out to us.
To learn more, kindly click on the links below.
To contact us online, please use the online contact form.
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