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Our Story

Since 2013, Youth Mental Health Canada (YMHC) has empowered students, families, educators, community workers, and mental health professionals with the provision of educational resources focused on mental wellness, resilience, strength, and hope. We also provide mental health and wellness education with professional workshops, presentations, and training courses.

YMHC is a not-for-profit, charitable community-based organization, offering essential, accessible, and meaningful resources to support the most important role of all –encouraging the healthy growth of young people. YMHC provides the tools needed to meet the challenges of education, health, and life.

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What Makes Us Unique?

  • Educator-Developed Support

    Our resources are created by educators who understand the unique needs of students and the education system.

  • Evidence-Based Solutions

    Our resources are backed by research, providing you with reliable and effective tools for mental wellness.

  • Affordable and Immediate

    Access low-cost resources that can be implemented right away, giving you practical solutions for your mental health needs.

  • International Best Practices

    Our resources incorporate the latest strategies and approaches from around the world, ensuring you receive the most effective support available.

  • Multiple Formats and Languages

    Choose from print, digital, or photocopiable resources in English, French, and Chinese (soon available), making it easy to find the format that works best for you.

  • Marketplace for Mental Health

    Explore our online marketplace to conveniently purchase a wide range of mental health and wellness resources.

Latest News

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  • Youth Mental Health Canada Unveils Inuktitut Mental Wellness Resources for Nunavut Communities

    Youth Mental Health Canada Unveils Inuktitut Me...

    HAMILTON, ONTARIO - April 22, 2025 - Youth Mental Health Canada (YMHC), a charitable nonprofit organization focused on youth mental health and suicide prevention, proudly announces the completion of its...

    Youth Mental Health Canada Unveils Inuktitut Me...

    HAMILTON, ONTARIO - April 22, 2025 - Youth Mental Health Canada (YMHC), a charitable nonprofit organization focused on youth mental health and suicide prevention, proudly announces the completion of its...

  • Free Student Wellness Action Plan Workshops Available for Hamilton Schools

    Free Student Wellness Action Plan Workshops Ava...

    At Youth Mental Health Canada (YMHC), we're committed to supporting student mental health through practical, accessible resources. We're pleased to announce that we are currently offering free wellness-focused workshops for...

    Free Student Wellness Action Plan Workshops Ava...

    At Youth Mental Health Canada (YMHC), we're committed to supporting student mental health through practical, accessible resources. We're pleased to announce that we are currently offering free wellness-focused workshops for...

  • Neurodiversity Celebration Week: Celebrating Different Minds

    Neurodiversity Celebration Week: Celebrating Di...

    What is Neurodiversity? If you are looking to celebrate Neurodiversity Celebration Week, it’s important that you know exactly what neurodiversity is.  Neurodiversity is the concept that refers to the natural...

    Neurodiversity Celebration Week: Celebrating Di...

    What is Neurodiversity? If you are looking to celebrate Neurodiversity Celebration Week, it’s important that you know exactly what neurodiversity is.  Neurodiversity is the concept that refers to the natural...

  • Being a Detective in Mental Health

    Being a Detective in Mental Health

    While we may all be in the same ocean, we are not in the same boat. Some have ships, others canoes, and some of us may just be swimming.  The...

    Being a Detective in Mental Health

    While we may all be in the same ocean, we are not in the same boat. Some have ships, others canoes, and some of us may just be swimming.  The...

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YMHC Services

We offer a range of free services to the public:

2023-2024 Impact Report

Giving Back

In 2023, YMHC donated over $100,000 worth of mental wellness workbooks and training courses through the generous support of the Tachane Foundation and Make Hope Happen campaign donors.

We have been able to support the following places with our mental wellness resources.

  • Almost 500 Public Libraries in Ontario through the Ontario Library Association
  • 100 Indigenous organizations across Canada
  • 100 Universities across Canada
  • 72 school boards across Ontario
  • Supported local community organizations with print workbooks

Wellness Workbooks and Guidebooks

Motivated by the fact that approximately 446 youth aged 10 to 24 die by suicide every year in Canada, the third highest youth suicide rate in the industrialized world, YMHC produces youth mental wellness tools and resources in order to place them in the hands of those who need them. All workbooks have been peer-reviewed by mental health professionals.

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Printable Booklets

YMHC Merch

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YMHC Workshops & Presentations

YMHC Workshops & Presentations

YMHC offers workshops and presentations to students from elementary to postsecondary school (virtual and in-person), and to parents/caregivers/families(virtual).

YMHC also offers workshops, presentations, and virtual certificate training courses for education and mental health professionals in a variety of educational, workplace, and community settings.

Learn More / Book Workshops

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Resource Subscription Service

Join the YMHC Mental Health Resource Subscription Service today and unlock a world of exclusive benefits designed to support your mental wellness journey! This unique service is perfect for families, educators, and mental health professionals who are passionate about fostering a positive mental health environment for themselves and others.

Join the Resource Subscription Service

Join Our Online Community

Our community is built on the values of empathy, respect, and understanding. We encourage open discussions, shared experiences, and mutual support, all while maintaining a safe environment for every member.

Join

Visit YMHC

Daily drop-in hours are available from 9 to 5 at Youth Mental Health Canada (YMHC Charitable Foundation). Our team will come to the office to meet with you after scheduling a time.

Accessibility: YMHC is committed to creating an inclusive, safe and accessible space for all staff and community members. Our building is wheelchair accessible by way of ramp and elevator. If you would like to learn more about our accessibility policies, please feel free to reach out to us.

To learn more, kindly click on the links below.

To contact us online, please use the online contact form.

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