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Tackling Negative Thoughts: Discover the "Automatic Negative Thoughts (ANTs)" Booklet

Tackling Negative Thoughts: Discover the "Autom...

In our journey towards mental wellness, one of the most significant hurdles we often face is our own internal dialogue, especially when it turns against us. negative thoughts can be...

Tackling Negative Thoughts: Discover the "Autom...

In our journey towards mental wellness, one of the most significant hurdles we often face is our own internal dialogue, especially when it turns against us. negative thoughts can be...

Embrace Stress Management with YMHC's "Coping with Stress" Booklet During National Stress Awareness Month

Embrace Stress Management with YMHC's "Coping w...

April marks National Stress Awareness Month, a vital period dedicated to recognizing and addressing the pervasive impact of stress on our mental and physical well-being. In a world that's constantly...

Embrace Stress Management with YMHC's "Coping w...

April marks National Stress Awareness Month, a vital period dedicated to recognizing and addressing the pervasive impact of stress on our mental and physical well-being. In a world that's constantly...

Announcing Our New Resource: "Creating a Personal Mental Wellness Action Plan" Booklet

Announcing Our New Resource: "Creating a Person...

At Youth Mental Health Canada (YMHC), we continually strive to provide accessible and practical resources that support mental wellness. We are excited to introduce our latest offering, the "Creating a...

Announcing Our New Resource: "Creating a Person...

At Youth Mental Health Canada (YMHC), we continually strive to provide accessible and practical resources that support mental wellness. We are excited to introduce our latest offering, the "Creating a...

YMHC's New Booklet: "Creating Your Education Support Team"

YMHC's New Booklet: "Creating Your Education Su...

We are thrilled to introduce an invaluable resource authored by Sheryl Boswell and presented by Youth Mental Health Canada (YMHC), the "Creating Your Education Support Team" booklet. This comprehensive guide...

YMHC's New Booklet: "Creating Your Education Su...

We are thrilled to introduce an invaluable resource authored by Sheryl Boswell and presented by Youth Mental Health Canada (YMHC), the "Creating Your Education Support Team" booklet. This comprehensive guide...

Training course on school-wide strategies to support students with school phobia

Training course on school-wide strategies to su...

School phobia, avoidance, and absence are some of the most pressing issues in youth mental health and suicide prevention.With the YMHC School Phobia Training Course, you gain the knowledge and...

Training course on school-wide strategies to su...

School phobia, avoidance, and absence are some of the most pressing issues in youth mental health and suicide prevention.With the YMHC School Phobia Training Course, you gain the knowledge and...

Wear Your Support: YMHC's Adorable Animal Pun T-Shirts for Mental Health Awareness

Wear Your Support: YMHC's Adorable Animal Pun T...

Introducing YMHC's charming collection of "Mental Health Animal Pun T-Shirts" – a delightful range designed to bring smiles and spread positivity! Each shirt features a heartwarming pun paired with an...

Wear Your Support: YMHC's Adorable Animal Pun T...

Introducing YMHC's charming collection of "Mental Health Animal Pun T-Shirts" – a delightful range designed to bring smiles and spread positivity! Each shirt features a heartwarming pun paired with an...