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Youth Mental Health Canada

The Feelings Wheel - Printable Digital Booklet

The Feelings Wheel - Printable Digital Booklet

Regular price $19.99 CAD
Regular price Sale price $19.99 CAD
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The "The Feelings Wheel" booklet, developed by YMHC and authored by Sheryl Boswell, offers a practical and engaging way for individuals to explore and express their emotions. It includes a variety of interactive exercises designed to help users identify, understand, and articulate their feelings, facilitating emotional growth and well-being. The booklet incorporates the Feelings Wheel, a tool that enhances emotional literacy by connecting feelings with thoughts, physical sensations, and behaviors. Ideal for personal use or guided sessions, this resource supports users in developing coping strategies, enhancing self-awareness, and fostering emotional intelligence.

Delivery Information:

The booklets will be sent to your email as PDF files. Please note that these are digital items, not physical copies. You can locate the download link in your confirmation email shortly after your purchase. The digital booklets are designed to be downloadable and printable. Each license is valid for use by 1 to 35 students or recipients at the purchaser's address. If you need more information or clarification, please reach out to us here.

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