

Our Impact
In 2023, YMHC solidified its framework to enhance mental health education, support, and resources, aligning with Strategy 2023 goals. We've made significant strides in empowering youth, families, educators, and communities through our comprehensive online peer support services, educational materials, and workshops.

Youth Mental Health Canada 2025 National Virtual Conference: Making Waves in School Attendance
Taking Action on Chronic School Absenteeism
We invite students, parents, organizations, scholars, legislators, researchers, school counselors, attendance counselors, social workers, pediatricians, and more, to join us in with innovative ideas and solutions.
Be sure to check out our growing list of international speakers.
Dates: Friday, May 30, and Saturday, May 31, 2025
Ticket: $349
Group Rate (15+ attendees): $325

Our Story
Since 2013, Youth Mental Health Canada (YMHC) has empowered students, families, educators, community workers, and mental health professionals with the provision of educational resources focused on mental wellness, resilience, strength, and hope. We also provide mental health and wellness education with professional workshops, presentations, and training courses.
YMHC is a not-for-profit, charitable community-based organization, offering essential, accessible, and meaningful resources to support the most important role of all –encouraging the healthy growth of young people. YMHC provides the tools needed to meet the challenges of education, health, and life.
What Makes Us Unique?
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Educator-Developed Support
Our resources are created by educators who understand the unique needs of students and the education system.
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Evidence-Based Solutions
Our resources are backed by research, providing you with reliable and effective tools for mental wellness.
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Affordable and Immediate
Access low-cost resources that can be implemented right away, giving you practical solutions for your mental health needs.
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International Best Practices
Our resources incorporate the latest strategies and approaches from around the world, ensuring you receive the most effective support available.
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Multiple Formats and Languages
Choose from print, digital, or photocopiable resources in English, French, and Chinese (soon available), making it easy to find the format that works best for you.
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Marketplace for Mental Health
Explore our online marketplace to conveniently purchase a wide range of mental health and wellness resources.
Latest News
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Neurodiversity Celebration Week: Celebrating Di...
What is Neurodiversity? If you are looking to celebrate Neurodiversity Celebration Week, it’s important that you know exactly what neurodiversity is. Neurodiversity is the concept that refers to the natural...
Neurodiversity Celebration Week: Celebrating Di...
What is Neurodiversity? If you are looking to celebrate Neurodiversity Celebration Week, it’s important that you know exactly what neurodiversity is. Neurodiversity is the concept that refers to the natural...
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Being a Detective in Mental Health
While we may all be in the same ocean, we are not in the same boat. Some have ships, others canoes, and some of us may just be swimming. The...
Being a Detective in Mental Health
While we may all be in the same ocean, we are not in the same boat. Some have ships, others canoes, and some of us may just be swimming. The...
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Embracing Kindness and Inclusivity on Pink Shir...
What is Pink Shirt Day? Pink Shirt Day, observed annually on the last Wednesday of February, is a global initiative that aims to raise awareness against bullying and promote kindness,...
Embracing Kindness and Inclusivity on Pink Shir...
What is Pink Shirt Day? Pink Shirt Day, observed annually on the last Wednesday of February, is a global initiative that aims to raise awareness against bullying and promote kindness,...
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Navigating Stress: Strategies to Regulate Your ...
What Is Stress? Imagine for a moment that you have a test or interview next week. Notice how your body is reacting on a psychological and physical level. At this...
Navigating Stress: Strategies to Regulate Your ...
What Is Stress? Imagine for a moment that you have a test or interview next week. Notice how your body is reacting on a psychological and physical level. At this...
Collections
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Every Child Matters
100% of proceeds from our Every Child Matters shirts and signs goes...


Giving Back
In 2023, YMHC donated over $100,000 worth of mental wellness workbooks and training courses through the generous support of the Tachane Foundation and Make Hope Happen campaign donors.
We have been able to support the following places with our mental wellness resources.
- Almost 500 Public Libraries in Ontario through the Ontario Library Association
- 100 Indigenous organizations across Canada
- 100 Universities across Canada
- 72 school boards across Ontario
- Supported local community organizations with print workbooks
Wellness Workbooks and Guidebooks
Motivated by the fact that approximately 446 youth aged 10 to 24 die by suicide every year in Canada, the third highest youth suicide rate in the industrialized world, YMHC produces youth mental wellness tools and resources in order to place them in the hands of those who need them. All workbooks have been peer-reviewed by mental health professionals.
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Supporting Students with School Phobia: A Guidebook for Families and Schools
Regular price $50.00 CADRegular priceUnit price / per -
Mental Wellness Workbook (2nd Edition)
Regular price $75.00 CADRegular priceUnit price / per -
Sources of Support for Mental Wellness (2nd Edition)
Regular price $30.00 CADRegular priceUnit price / per -
In This Together: My Life During a Global Pandemic
Regular price $30.00 CADRegular priceUnit price / per -
Beneath the Surface (2nd Edition)
Regular price $30.00 CADRegular priceUnit price / per
Printable Booklets
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Creating a Personal Mental Wellness Action Plan - Printable Digital Booklet
Regular price $27.00 CADRegular priceUnit price / per -
The Feelings Wheel - Printable Digital Booklet
Regular price $19.99 CADRegular priceUnit price / per -
Coping with Stress - Printable Digital Booklet
Regular price $19.99 CADRegular priceUnit price / per -
Automatic Negative Thoughts - Printable Digital Booklet
Regular price $19.99 CADRegular priceUnit price / per -
Creating Your Education Support Team - Printable Digital Booklet
Regular price $19.99 CADRegular priceUnit price / per
YMHC Merch
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Mental Health Animal Pun Notebook
Regular price $9.99 CADRegular priceUnit price / per$14.99 CADSale price $9.99 CADSale -
Mental Health Animal Pun T-shirt
Regular price $25.00 CADRegular priceUnit price / per$29.99 CADSale price $25.00 CADSale -
YMHC Tote Bag
Regular price $25.00 CADRegular priceUnit price / per -
YMHC Notebook
Regular price $9.99 CADRegular priceUnit price / per -
YMHC Birds Men's Hoodie
Regular price $38.48 CADRegular priceUnit price / per
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YMHC Workshops & Presentations
YMHC Workshops & Presentations
YMHC offers workshops and presentations to students from elementary to postsecondary school (virtual and in-person), and to parents/caregivers/families(virtual).
YMHC also offers workshops, presentations, and virtual certificate training courses for education and mental health professionals in a variety of educational, workplace, and community settings.

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Resource Subscription Service
Join the YMHC Mental Health Resource Subscription Service today and unlock a world of exclusive benefits designed to support your mental wellness journey! This unique service is perfect for families, educators, and mental health professionals who are passionate about fostering a positive mental health environment for themselves and others.

Support YMHC
Contribute to our fundraising campaign for suicide prevention strategies in education and programs that focus on youth mental health issues in Canada. You can support us by contributing in many ways to YMHC and the work that we do. Here are some of those ways:

Join Our Online Community
Our community is built on the values of empathy, respect, and understanding. We encourage open discussions, shared experiences, and mutual support, all while maintaining a safe environment for every member.

Visit YMHC
Daily drop-in hours are available from 9 to 5 at Youth Mental Health Canada (YMHC Charitable Foundation). Our team will come to the office to meet with you after scheduling a time.
Accessibility: YMHC is committed to creating an inclusive, safe and accessible space for all staff and community members. Our building is wheelchair accessible by way of ramp and elevator. If you would like to learn more about our accessibility policies, please feel free to reach out to us.
To learn more, kindly click on the links below.
To contact us online, please use the online contact form.
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