YMHC Books

3-in-1 – Beneath the Surface + Sources of Strength + Sources of Support

A bundled, universal mental wellness workbook that combines all three Tier 1 workbooks into one integrated resource.

A creative, skills-based journal workbook that builds self-awareness and coping by exploring “what’s beneath the surface,” using tools like the iceberg concept and structured reflection.

A strengths- and resilience-building workbook that teaches coping, problem-solving, and stress management through hands-on activities.

A protective-factors workbook that helps students map school/community supports, plan for safety, and build help-seeking and self-awareness skills.

A structured planning tool that guides students to identify warning signs, coping strategies, supports, and action steps for “struggling days.”

A student-facing workbook that validates lived experience and helps students identify barriers, triggers, supports, and realistic steps for re-engagement and attendance.

A practical guidebook for school-family collaboration and tiered supports to reduce barriers and re-engage students experiencing school refusal / avoidance.

A handbook that organizes Tier 1–3 strategies for preventing, identifying, and responding to SAC through barrier removal, accommodations, and collaborative planning.

A practical workbook that helps students recognize signs of stress and build personalized coping strategies to reduce overwhelm and improve daily functioning.

A guided workbook that teaches students to identify unhelpful thought patterns and practice reframing strategies to support mood, confidence, and resilience.

A structured workbook that helps students and caregivers identify school barriers, clarify support needs, and plan effective accommodations with an education support team.

An emotional literacy workbook that helps students name and understand their feelings more precisely, strengthening communication and self-regulation.