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Cover of Mental Wellness Workbook (2nd ed.)

Workbooks

Mental Wellness Workbook (2nd ed.)

By Sheryl Boswell

3-in-1 – Beneath the Surface + Sources of Strength + Sources of Support A bundled, universal mental wellness workbook that combines all three Tier 1 workbooks into one integrated resource.

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About this resource

This creative journal workbook includes:

  • Sources of Support
  • Sources of Strength
  • Beneath the Surface
  • Self-Assessment
  • Helpful Resources

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About the author

Sheryl Boswell is an educator and has taught elementary, secondary, post-secondary, and adult education students in Canada and Africa. She is a suicide loss survivor, a child and youth mental health expert, and the Executive Director of Youth Mental Health Canada (YMHC). A percentage of the proceeds from the sale of all educational resources go to YMHC.

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