YMHC School Attendance Challenges (SAC) Tier 1 Resources (Universal Student Support)
Universal mental wellness, coping, reflection, and self-awareness resources designed for all students.
Tier 1–3 Supports for Universal, Targeted, and Intensive Intervention
SAC Tier 1 Resources
Beneath the Surface: A Creative Journal Workbook (2nd ed.)
A creative, skills-based journal workbook that builds self-awareness and coping by exploring “what’s beneath the surface,” using tools like the iceberg concept and structured reflection.
Sources of Strength: A Creative Wellness Workbook (2nd ed.)
A strengths- and resilience-building workbook that teaches coping, problem-solving, and stress management through hands-on activities.
Sources of Support: A Workbook for Building Mental Wellness Protective Factors (2nd ed.)
A protective-factors workbook that helps students map school/community supports, plan for safety, and build help-seeking and self-awareness skills.
Mental Wellness Workbook (2nd ed.)
3-in-1 – Beneath the Surface + Sources of Strength + Sources of Support
A bundled, universal mental wellness workbook that combines all three Tier 1 workbooks into one integrated resource.
Creating a Personal Mental Wellness Action Plan Workbook
A structured planning tool that guides students to identify warning signs, coping strategies, supports, and action steps for “struggling days.”
Stressed? Strategies to Cope with Stress (Booklet)
A practical workbook that helps students recognize signs of stress and build personalized coping strategies to reduce overwhelm and improve daily functioning.
Automatic Negative Thoughts (ANTS)
A guided workbook that teaches students to identify unhelpful thought patterns and practice reframing strategies to support mood, confidence, and resilience.
The Feelings Wheel
An emotional literacy workbook that helps students name and understand their feelings more precisely, strengthening communication and self-regulation.
Creating your Education Support Team
A structured workbook that helps students and caregivers identify school barriers, clarify support needs, and plan effective accommodations with an education support team.
SAC Tier 2 and Tier 3 Resources
