If you need help in an emergency or are in crisis:

What is the Daily Messages of Support Service?

The DM of Support is a daily, supportive, message sent directly to your inbox.

What are the benefits of the DM of Support?

This serves as a personal check-in for you from YMHC. The DM of Support is designed to give you the boost you need for your mental health in your day; positive social support is a critical protective factor in good mental health.

What will I receive when I register for the DM of Support?

Once registered, you will receive a daily, personal message of support sent to your email to give you the added strength and support you may need to get through the day.

How do I register for the DM of Support?

To become a part of the Google Group and receive daily supportive messages in your inbox, follow these simple steps: