Youth Mental Health Canada
2024 Back-to-School Special: YMHC Tote Bag & Sources of Support for Mental Wellness (1st Edition)
2024 Back-to-School Special: YMHC Tote Bag & Sources of Support for Mental Wellness (1st Edition)
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Get ready for the new school year with our exclusive Back-to-School Special! This bundle includes a durable and stylish YMHC tote bag, perfect for carrying all your essentials, along with the "Sources of Support for Mental Wellness" (1st Edition) booklet.
The booklet provides valuable insights and strategies to support mental wellness, including how to access school and community mental health resources, create a personalized mental wellness safety plan, and build self-awareness. This combination offers both a practical accessory and a vital resource to support your mental health journey through the school year.
Bundle includes:
- YMHC Tote Bag
- "Sources of Support for Mental Wellness" (1st Edition) booklet
Equip yourself with the tools and resources you need to start the school year strong, both physically and mentally.
About the Author:
Sheryl Boswell is an educator and has taught elementary, secondary, post-secondary, and adult education students in Canada and Africa. She is a suicide loss survivor, a child and youth mental health expert, and the Executive Director of Youth Mental Health Canada (YMHC). A percentage of the proceeds from the sale of all educational resources go to YMHC.
About Youth Mental Health Canada:
Youth Mental Health Canada is a grassroots, community-based, youth-led, and driven charitable non-profit organization focused on education, support, and advocacy.
Please be reminded that your book may not be distributed, reproduced, or shared with others without proper authorization. If you find that you would like to share the content of the book or make copies for educational or professional purposes, we encourage you to explore our Photocopiable License options available on our website. By purchasing a Photocopiable License, you can legally share the book with colleagues, students, or any other interested parties without violating copyright laws.
Other Purchase Options: This book is available in digital format (ebooks), and a photocopiable licence is available for purchase by schools and other organisations, allowing for unlimited photocopies within the organisation at the same mailing addresses.
This workbook is also available in a digital format as a PDF file at a reduced price. If you need to distribute and share it within your organization or school, you can purchase a digital photocopiable license. Explore our digital workbooks collection and photocopiable collection and learn about their differences here.
Este cuaderno de trabajo también está disponible en formato digital como archivo PDF a un precio reducido. Si necesita distribuirlo y compartirlo dentro de su organización o escuela, puede adquirir una licencia digital fotocopiable. Explore nuestra colección de cuadernos digitales y colección fotocopiabley conozca sus diferencias.
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Testimonio
"El libro de ejercicios de bienestar mental ha sido literalmente un salvavidas para mí. He estado utilizando estos libros en mis sesiones de terapia con mi terapeuta. Creamos un plan de acción de bienestar mental y un plan de seguridad utilizando estos libros y todas las actividades y elementos de afrontamiento que contienen. Muchas de las técnicas de terapia dialéctica y cognitivo-conductual ni siquiera las había probado antes, a pesar de que yo misma soy licenciada en psicología. Esto es exactamente lo que busco en los recursos que recibo: singularidad. Son tan únicos y puedes personalizarlos según tus necesidades. Ojalá hubiera conocido esto antes. He estado en terapia durante 6 años y este ha sido el recurso más útil hasta ahora con el que mi terapeuta y yo hemos trabajado juntos. También recibí un cuaderno, una camiseta con un juego de palabras con animales y un servicio de suscripción mensual de recursos, ¡y todos son fantásticos! Estoy feliz de tener acceso a estos recursos para cuidar de mi salud mental y son tan asequibles. Sólo 24,99 $/mes por un montón de recursos y apoyo".