--- title: "YMHC Books" description: "Every Youth Mental Health Canada workbook, guidebook, handbook and booklet, in print and photocopiable formats." url: https://ymhc.ngo/resources/books/ --- # YMHC Books Every YMHC workbook, guidebook, handbook and booklet. Books are available in print and as photocopiable licences, which allow unlimited photocopies within the purchasing organization. Booklets are printable. Choose a title to see every format and language, and add it to your cart. [Compare formats](https://ymhc.ngo/resources/workbook-formats/comparison/) [Copyright restrictions](https://ymhc.ngo/resources/copyright/) ## Workbooks - ![](https://ymhc.ngo/_astro/mental-wellness-workbook-2nd-ed.CmhFfFQz_ZgPrj4.webp) ### [Mental Wellness Workbook (2nd ed.)](https://ymhc.ngo/resources/books/mental-wellness-workbook/) **3-in-1 – Beneath the Surface + Sources of Strength + Sources of Support** A bundled, universal mental wellness workbook that combines all three Tier 1 workbooks into one integrated resource. [Formats and prices](https://ymhc.ngo/resources/books/mental-wellness-workbook/) - ![](https://ymhc.ngo/_astro/beneath-the-surface-a-creative-journal-workbook-2nd-ed.D2HeMn3l_2cSOed.webp) ### [Beneath the Surface: A Creative Journal Workbook (2nd ed.)](https://ymhc.ngo/resources/books/beneath-the-surface/) A creative, skills-based journal workbook that builds self-awareness and coping by exploring “what’s beneath the surface,” using tools like the iceberg concept and structured reflection. [Formats and prices](https://ymhc.ngo/resources/books/beneath-the-surface/) - ![](https://ymhc.ngo/_astro/sources-of-strength-a-creative-wellness-workbook-2nd-ed.Ces5zsn2_ZW7lgg.webp) ### [Sources of Strength: A Creative Wellness Workbook (2nd ed.)](https://ymhc.ngo/resources/books/sources-of-strength/) A strengths- and resilience-building workbook that teaches coping, problem-solving, and stress management through hands-on activities. [Formats and prices](https://ymhc.ngo/resources/books/sources-of-strength/) - ![](https://ymhc.ngo/_astro/sources-of-support-a-workbook-for-building-mental-wellness-protective.CihsbTOR_Z1pHnpG.webp) ### [Sources of Support: A Workbook for Building Mental Wellness Protective Factors (2nd ed.)](https://ymhc.ngo/resources/books/sources-of-support/) A protective-factors workbook that helps students map school/community supports, plan for safety, and build help-seeking and self-awareness skills. [Formats and prices](https://ymhc.ngo/resources/books/sources-of-support/) - ![](https://ymhc.ngo/_astro/creating-a-personal-mental-wellness-action-plan-workbook.Cg0hVqbH_Z240BlE.webp) ### [Creating a Personal Mental Wellness Action Plan Workbook](https://ymhc.ngo/resources/books/personal-mental-wellness-action-plan/) A structured planning tool that guides students to identify warning signs, coping strategies, supports, and action steps for “struggling days.” [Formats and prices](https://ymhc.ngo/resources/books/personal-mental-wellness-action-plan/) - ![](https://ymhc.ngo/_astro/my-experience-of-school-upstream-chronic-school-absenteeism-prevention.Cq4fhNxn_Z10Hulg.webp) ### [My Experience of School: Upstream Chronic School Absenteeism Prevention](https://ymhc.ngo/resources/books/my-experience-of-school/) A student-facing workbook that validates lived experience and helps students identify barriers, triggers, supports, and realistic steps for re-engagement and attendance. [Formats and prices](https://ymhc.ngo/resources/books/my-experience-of-school/) ## Guidebook and handbook - ![](https://ymhc.ngo/_astro/supporting-students-with-school-phobia-a-guidebook-for-families-and-sc.CE6PH95S_2qpgt.webp) ### [Supporting Students with School Attendance Challenges: A Guidebook for Families and Schools](https://ymhc.ngo/resources/books/supporting-students-guidebook/) A practical guidebook for school-family collaboration and tiered supports to reduce barriers and re-engage students experiencing school refusal / avoidance. [Formats and prices](https://ymhc.ngo/resources/books/supporting-students-guidebook/) - ![](https://ymhc.ngo/_astro/core-purpose.CqXpu-0z_ZJSdT.webp) ### [School Attendance Challenges: A Handbook for Supporting Students with Barriers to Education and Learning](https://ymhc.ngo/resources/books/school-attendance-challenges-handbook/) A handbook that organizes Tier 1–3 strategies for preventing, identifying, and responding to SAC through barrier removal, accommodations, and collaborative planning. [Formats and prices](https://ymhc.ngo/resources/books/school-attendance-challenges-handbook/) ## Booklets - ![](https://ymhc.ngo/_astro/resource-update-newsletter.B0b694wr_2o6f1z.webp) ### [Stressed? Strategies to Cope with Stress (Booklet)](https://ymhc.ngo/resources/books/coping-with-stress/) A practical workbook that helps students recognize signs of stress and build personalized coping strategies to reduce overwhelm and improve daily functioning. [Formats and prices](https://ymhc.ngo/resources/books/coping-with-stress/) - ![](https://ymhc.ngo/_astro/automatic-negative-thoughts-ants.CbExYJJm_Z2qlljr.webp) ### [Automatic Negative Thoughts (ANTS)](https://ymhc.ngo/resources/books/automatic-negative-thoughts/) A guided workbook that teaches students to identify unhelpful thought patterns and practice reframing strategies to support mood, confidence, and resilience. [Formats and prices](https://ymhc.ngo/resources/books/automatic-negative-thoughts/) - ![](https://ymhc.ngo/_astro/creating-your-education-support-team.BHHdmfA1_Z1AQvie.webp) ### [Creating your Education Support Team](https://ymhc.ngo/resources/books/creating-your-education-support-team/) A structured workbook that helps students and caregivers identify school barriers, clarify support needs, and plan effective accommodations with an education support team. [Formats and prices](https://ymhc.ngo/resources/books/creating-your-education-support-team/) - ![](https://ymhc.ngo/_astro/the-feelings-wheel.ClydRMvv_1Gn0ux.webp) ### [The Feelings Wheel](https://ymhc.ngo/resources/books/the-feelings-wheel/) An emotional literacy workbook that helps students name and understand their feelings more precisely, strengthening communication and self-regulation. [Formats and prices](https://ymhc.ngo/resources/books/the-feelings-wheel/) ## Other languages Several titles are also available in French and Chinese, and mental health slogan posters come in 14 languages. [Multilingual Resources](https://ymhc.ngo/resources/multilingual-resources/)